$10 for a week? EXTREME Budget Grocery Challenge! (vegan)
Going vegan is expensive, right? This week I challenged myself to an extreme grocery budget challenge where I only spent $40 on groceries for my family of 4. That means each person had to survive on $10 worth of food for all their main meals for a week (less than $.50/meal). Links to the recipes for each meal can be found below ⬇️ ⬇️ ⬇️ ⬇️
Also, if you’re super observant, you’ll notice I say tofu is $2.50 at the very beginning of the video and $0.50 later in the video. The $2.50 was a typo and it’s really $0.50 per block here! Crazy!
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ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners:
► FREE Meal Prep PDF:
► My Plant Biased Cookbook!
✨Find the direct links to the recipes in the video below!✨
DINNERS:
► Chickpea and Broccoli Sheet Pan Dinner:
► Tempeh Meatballs:
► Creamy Chickpea and Rice Soup:
► Cabbage and Beef Stir-Fry (I used tempeh):
► Red Beans and Rice (I omitted the sausage):
BREAKFAST:
► How to Make Oatmeal:
► Baked Oatmeal for 1 (I quadrupled the basic banana recipe):
► How to Make Baked Oatmeal Video:
► Oat Flour Pancakes:
► Instant Pot Berry Compote (can make it on the stove):
LUNCHES:
► Homemade Whole Wheat Sandwich Bread:
► How to Make Homemade Peanut Butter:
► Tofu Scramble (I kept mine simple with just oil, salt and garlic):
► How to Make Kale Chips:
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Video Timestamps
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0:00 – Intro to Extreme Grocery Budget Challenge
0:13 – Reasons to Budget my Plant Based Groceries
1:33 – How I Grocery Shop on a Budget as a Vegan
4:07 – Vegan Grocery Haul/Total Bill
7:47 – Easy Plant-Based Meal Prep
10:14 – Vegan Dinner Recipes
13:14 – Vegan Breakfast Recipes
15:24 – Vegan Lunch Recipes
17:29 – Overview of My Plant-Based Grocery Budget Challenge
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MUSIC
Honesty
Last Dream
Better Place (Instrumental Version)
Mint Conditions
Scootaloo
Borrowed Matches
#Extremegrocerybudget #grocerybudget #eatfor$10aweek
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