9 Cooking and Meal Prep Tricks for Preparing Plant-Based Meals

Whether you’re just getting started with eating more foods rich in plants or you’ve been practicing plant-based eating for years, plant-based cooking can be different than traditional cooking.

Since so much of our nutrition philosophy at NS is around eating a diet abundant in plants and whole foods I have a few hacks that you can use to navigate plant-based cooking to make sure each meal is equally delicious and nutritious!

In this video, I’m sharing 9 simple cooking hacks for preparing plant-based meals that will help you make them really tasty, nutritious, and easy for you to make!

Do you have a plant-based cooking hack you swear by? I’d love to hear it!

After watching, download my free guide where I share more plant-based nutrition, cooking, and meal prep tips!

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Thank you for watching!
o McKel Kooienga MS RDN ✨
RD | Mentor | Coach

Nutrition Stripped is on a mission to support you in feeling confident, balanced, and at peace with food! This is a place where you’ll learn how to nourish yourself and embody a balanced life where you feel empowered, aligned, and at peace with your eating habits.

You’ll learn how to let go of diets, break free from the stress and obsession with food, and release a restrictive mindset in order to cultivate a positive relationship and experience with food!

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