A Beginner's Guide to Whole Food Plant Based Diet | Healthy Living | Fit Tak

Whole Food Plant Based Diet or WFPB Diet has been a part of India’s history since ages. But with modernization, it was long forgotten. With modernization came lifestyle diseases and now WFPB diet is back in trend but with people having a little knowledge about it. This video answers all your questions about WFPB eating.

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