CAN YOU GET VITAMIN B12 ON A PLANT-BASED DIET? | Vaibhav Garg

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Where do vegans get their B12 from?

Clinical Nutritionist Vaibhav Garg takes up this much-discussed topic of contention and debunks some myths about vitamin B12.

He goes into explaining the natural sources of B12, why people are deficient in the nutrient, and how to supplement it on a plant-based diet.

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