Chocolate Nut Bars – Zero Waste and Plant Based Recipe


2 cups oats
1 cup granola
pinch salt
4 tbsp melted coconut oil
1/2 cup raw cacao
1 cup nut butter
1/2 cup maple syrup or other liquid sweetener
1 tsp vanilla extract

Mix the oats, granola and salt together.
In another bowl mix the melted coconut oil with the raw cacao and mix until smooth. Add the maple syrup, nut butter and vanilla extract and mix altogether.
Add the wet mixture into the dry mixture and combine.
Spread out into a container. Mine was 7inch x 9inch
Place in freezer for 1 hour at least.
Cut into approx 15 large squares and enjoy.


Hi there,
My name is Niamh and I have a BSc in Nursing Science. I make videos on simple, natural healthy living. I hope you enjoy!

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