Recipes
Don’t Neglect These Vitamins on a Plant Based Diet
When it comes to a vegan, whole food plant-based diet there are many misconceptions about lacking in certain vitamins and nutrients. There are two integral vitamins that everyone no matter what they eat should be supplementing: Vitamin B-12 and Vitamin D! This video explains how to see if you are low on these vitamins and the best way to raise your levels.
Click here for the Vitamin B-12 Supplement:
Click here for the Vitamin D3 Supplement:
Click here for Dr. Klaper’s video:
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