Easy Vegan Meal Prep: Vegan Mac and Cheese
Vegan Mac and Cheese – Because who doesn’t want to eat mac and cheese all week long?! For anyone who is dairy free, plant based, vegan, or just trying to cut back on dairy and wants a healthier version of easy mac!!!
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CHECK OUT OUR COOKBOOKS:
Healthy Meal Prep Cookbook:
Plant Based Meal Prep:
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Here’s the original, hilarious Chef Stef video!:
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What I Eat in a Day Series
Episode 1:
Episode 2:
Episode 3:
Episode 4:
Episode 5:
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Our Plant Based Meal Prep Playlist:
Latest Plant Based Meal Prep Playlist 2018:
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PLANT BASED MEAL PREP RECIPES
Vegan Cookies:
Crispy Potato Chips:
Spaghetti Bolognese:
Eggplant Rollatini:
Yellow Rice Rice:
Loaded Baked Potatoes:
Grilled Tofu:
Veggie Burger and Fries:
Steph’s Curry:
Rice & Beans:
Penne Alla Vodka:
Vegan Tacos:
Sweet Potato Quinoa Bowl:
Adam’s One Pot Quinoa:
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OUR FAVORITE MEAL PREP TOOLS:
MEAL PREP CONTAINERS:
GRILL PAN This is the one we have:
CUTTING BOARD:
FOOD SCALE:
Garlic Press:
Good knives are a must:
Our cookware:
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Adam’s Weight Cut Series (Plant Based)
How I lost 80lbs:
Week 1 Results:
Week 2 Results: (Weight loss Plateaus):
Week 3 Results: (Q&):
Week 4 Results: (Counting Calories):
Week 5 Results: (Flexible Dieting):
Week 7 Results: (Body Fat Scale):
Week 9 Results:
Week 12 Results: FINAL WEIGHT IN –
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INGREDIENTS:
350g Carrots (about 5)
250g Sweet Potatoes (about 2)
250g Onions (about 1)
5 garlic cloves
90g or 3/4 cup Raw Cashews
2 Tbsp Nutritional Yeast (optional)
1 tsp Himalayan Sea Salt
3 12oz bags of brown rice pasta
MACROS (Whole thing)
Protein: 113
Carbs: 952
Fiber: 76
Sugar: 50
Fat: 77
Calories: 4953
MACROS (Per container if you divide by 10)
Protein: 11
Carbs: 95
Fiber: 7
Sugar: 5
Fat: 7
Calories: 487
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Original Source Link
