EASY VEGAN MEALS FOR WEIGHT LOSS | Plant Based | Starch Solution

In this video I am sharing 3 easy vegan meals for weight loss that are plant based and fall in line with The Starch Solution, or a high carb, low fat plant based lifestyle. Remember, to not have to count calories and restrict the healthy foods you love to eat, you want to be adding lots of non-starchy veggies to your meals. This way you’re adding lots of nutritionally dense volume to your foods, and not a lots of calories.

These easy meals for weight loss meals have been filling my stomach and body with nutrition and have helped me lose 40 lbs so far in my journey.

Sweet Potato Heaven:

Easy Taco Bowl:

Red Lentil Sloppy Joes:

THE SIMPLE VEGAN 28 DAY KICK START GUIDE:

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Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Music: Sour Soup
Musician: Jeff Kaale

#mealsforweightloss #veganweightloss #starchsolution #plantbasedweightloss

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