Eating Oils – Do They Have A Place In A Plant-Based Diet?
👕 TEE SHIRTS 👉
Dr. Klaper explains that plant-based oils are unnatural and processed food that is liquid fat. A small amount of oil for flavoring is ok but constant use in cooking and salad dressings have adverse health effects. The Mediterranean diet, ketogenic diet, and other forms of high fat intake concentrate too much oil in the bloodstream and in the body.
Question: What are your feelings about including plant-based oils in your diet?
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher and sought-after speaker on diet and health. He resolutely believes that proper nutrition — through a whole-food, plant-based diet — and a balanced lifestyle are essential for health.
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DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
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