FALL MEAL PREP PLAN ~ plant based vegan (5 days)

Meal prepping saves both money and time! It can be hard to figure out what to meal prep though… by following this guide you reduce the everyday stress about what to cook, but still eating healthy and diverse. It’s not necessary to prep all of these components or to make the meals I suggest but they are very easy to follow and a good starting point 🙂

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CHAPTERS
0:00 INTRO
0:23 PREPARE A STEW
1:18 ROASTING
2:51 SOME ESSENTIALS
3:51 BREAKFASTS
4:21 PREPARE THE SOUP
4:45 THE FUN PART
5:35 FINAL MEALS

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