Hidden Dangers of a Plant-Based Diet #shorts

Dr. Janine shares some hidden dangers of a plant-based diet. She talks about how plants are great but can be laden with pesticides and herbicides, like glyphosate. Glyphosate has been known to severely deplete minerals, like magnesium, and can mess up your probiotics in the gut. Atrazine is another commonly used pesticide that has been in the news lately for causing the feminization of males. Dr. Janine suggests increasing the glycine in your diet, she does this through supplementation like taking a magnesium bisglycinate. She also recommends getting enough high-quality probiotics and eating organic whenever possible.

Links to supplements mentioned in this video
Magnesium Bisglycinate – Vitatree Magnesium:
Probiotics – Vitatree Probiotics:

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