How To Lose Weight Without Exercise on a Plant-Based Diet

Here’s how I lost weight on a plant-based diet, without having to do a lot of strenuous exercise. All I would do was go for a short walk each day. It really goes to show you how important diet is when it comes to overall health and of course weight loss. And yes, of course exercise is important. But if we’re doing a lot of exercise and not eating the right foods, it can be like trying to swim upstream. #plantbaseddiet #wholefoodplantbased #wholefoodplantbaseddiet #losingweightjourney #losingweightnaturally #losingweightthehealthyway #weightlossadvice #mostlyraw #hclf #lowfatdiet

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