HOW TO MAKE A CHEAP VEGAN MEAL! (Protein Packed and Easy, Flavorful Recipe)

BLACK BEAN + QUINOA ZESTY BALLS 🔥 Eating #vegan is inexpensive! Yeah, I said it! 😜 When I first went vegan I was SHOCKED to find out that I could get a week full of groceries for just $35. Since I was in college at the time and I had to keep my expenses on the low low, I quickly realized that my main staples for a #protein packed meal were going to be beans, quinoa, and oats so your girl Gabrielle got creative! 🙌🏼 These zesty balls are seriously sooooo flavorful and they are perfect as a burger patty as well. Dig in and enjoy my loves! 🎵 @onegreatvegan

INGREDIENTS:
Vegan Cheese or Cashew Parmesan (⅓ Cup)
Fresh Herbs or Micro Greens (¼ Cup)

BLACK BEAN + QUINOA ZESTY BALLS:
Cooked Black Beans (2 Cups)
Cooked Quinoa (2 Cups)
Rolled Oats (1.5 Cups)
Canned Chipotle Peppers or Sun Dried Tomatoes (⅓ Cup)
Red Onion (½ Onion)
Garlic (3-6 Cloves)
Green Onions (1 Cup)
Taco Seasoning (3 Tbs)
Steak Seasoning (2 Tbs)
Nutritional Yeast (½ Cup)
Smoked Paprika (1 Tbs)
Salt and Pepper to Taste

DELISH DIPPING SAUCE
Soy-Free Vegan Mayonnaise @followyourheart (1.5 Cups)
Italian Vinaigrette Dressing (⅓ Cup)
Jerk Dried Seasoning (2-3 Tbs)

💕 PHOTOS + BEATS BY @aceshotthat

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#easyrecipe #veganrecipe #plantbased #veganchef #cookingshow #budgetmeals #healthy #mealprep

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