Recipes

japanese hamburger steak with tofu okara and shiitake (plant based recipe)



ever had japanese hamburger steak with tofu and okara? throw in few shiitakes with shiitake dashi and you’ll have a very delicious plant based japanese style hamburger steak!😛

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🚩in this okara hamburger recipe we mixed little bit of brown rice and tofu for some extra soft and moist texture. the shiitake mushrooms and their shiitake dashi help to elevate all of the flavors together thanks to the power of umami.

🚩 as far as japanese hamburger steak sauces… there are many, off the shelf some of my favorites include tonkatsu sauce, chuno sauce, Worcestershire sauce or ketchup. have any that i missed?

🚩all you need to make this a complete meal is a bowl of miso soup, some steamed veggies and maybe a side of rice or roasted potatoes. oishisoona!

🚩in case you didn’t know, because okara has a mild flavor (most was extracted in the soy milk), okara is one of the most versatile ingredients you can use in your japanese cooking.

🚩okara makes a great replacement for potatoes for example, or a filling for gyoza or korokke as well as hambaagu (japanese style hambuger). and even better, if you LOVE your baked goods like bread, cake, cookies etc okara is the perfect way to make each of those things more nutritious than they could ever be without okara!

🚩if you want more okara inspiration check out this video for more okara japanese recipes and inspiration (coming soon)
5 ways to use okara in japanese recipes (vegetarian and plant based)

🤔 question of the day – have you used okara in your japanese dishes yet? if so what’d you make? if not, think you’ll try this okara recipe? lmk in the comments!

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