Meal prep for the week
In today’s video I am sharing with you a weekly meal prep, where I try new recipes, explore flavours and get prepped for the week ahead.
For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video!
► Time stamps
00:00 Intro
00:28 How I meal plan for the week
01:00 Sourdough preparation
02:03 Mexican Black Beans
03:09 Thai Green Curry Paste
04:35 Simple tomato sauce
05:23 Veg Tagine
06:23 Vegan meatballs
07:16 Meal
07:37 Post meal prep
► Recipes
» Mexican Black Beans: Rainbow Plant Life
» Meatballs: Impossible Website
» Vegan Tagine: J
» Thai Green Curry Paste:
For the curry paste, I omitted all animal products, and reduced the thai green chillies to 45g, as well as deseeding them.
► WHAT I EAT IN A WEEK
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