My Favorite Plant-Based INSTANT POT Meals for Weight Loss // Vegan, WFPB
Learning how to make simple delicious healthy meals in a pressure cooker is the best way to stay on top of a healthy diet plan. In this video, I share all the plant-based foods and meals I make in my Instant Pot regularly. Enjoy!
If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: 💜
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RECIPES MENTIONED IN VIDEO:
Butternut squash veggie soup:
Ancient grains:
Oatmeal:
Beans:
Grain/lentil/veggie Instant Pot Dump:
Grain Cooking Resource Guide:
WATCH NEXT:
o HOW TO OPTIMIZE OUR DIET TO BOOST METABOLISM- Dr Hana Kahleova:
o FOOD ADDICTION, EMOTIONAL EATING, & SUGAR CRAVINGS With Dr. Vera Tarman:
o WHAT I EAT FOR MAXIMUM WEIGHT LOSS \ Plant-Based, Vegan, SOS-Free:
o DAILY PORTION GUIDE for Whole Food Plant-Based “Volume Eaters”
o WFPB: MORE EFFECTIVE THAN WEIGHT LOSS SURGERY!:
o BEST FOODS FOR RAPID WEIGHT LOSS \ WFPB:
Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!
WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ
OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives
Disclaimer:
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is from my personal experience, opinion, and knowledge/education of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com
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