The Impact of Whole Food Plant-Based Diets on Kidney Health – Sean Hashmi, MD, MS, FASN
The Impact of Whole Food Plant-Based Diets on Kidney Health – Sean Hashmi, MD, MS, FASN
Dr. Sean Hashmi, MD, MS, FASN, delves deep into the relationship between diet and kidney health. Emphasizing the significance of a whole food plant-based diet, he cautions against highly processed foods, even if they’re plant-based. By focusing on such diets, we can potentially reduce the onset and progression of kidney disease. He also warns about the pitfalls of non-nutritive sweeteners and highlights the importance of fiber intake for kidney health. #KidneyHealth #PlantBasedDiet #HealthyChoices
00:00 The Impact of Diet on Kidney Health
03:16 Fats, Fiber, and Kidney Disease
05:21 Sugar, Artificial Sweeteners, and Kidney Health
07:20 Dangers of Switching to Unhealthy Sugar Substitutes
08:02 Importance of Whole Food Plant-Based Diets
09:28 Misconceptions about Kidney Disease and Lifestyle Remedies
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