Tongue Cancer Surgery Recovery Meals | ANTI-CANCER PLANT-BASED RECIPES!
✨ My NEW 8 Week Meal Plan is available:
I’m happy to report that my husband is doing incredible after his tongue cancer surgery! Despite losing 1/3 of his tongue, he can now eat and speak fairly normally, so long as he uses some strategies to compensate for his shorter tongue. This video is showing the soft-food-diet recipes I made for our family a couple weeks after his surgery. Initially, he was on a feeding tube for almost 9 days, then he switched to fully pureed soups and smoothies. The week I filmed this video, he was starting to add some texture back into his meals.
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► My Husband Has Tongue Cancer:
► Plant-Based Meal Prep for Beginners:
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✨Find the direct links to the recipes in the video below!✨
► Black Bean Soup:
► Broccoli Cheddar Soup:
1 onion
4 cloves garlic
4 cups veggie broth
1 lb. small white potatoes (16 oz.)
1 large head broccoli
1 batch Cashew Nacho Cheese:
► Oat Cashew Yogurt:
► Lemon Chickpea Orzo Soup:
► One-Pot Mushroom Stroganoff:
► Chana Masala:
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Video Timestamps
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0:00 – Plant Based Bundle
0:16 – Black Bean Soup
1:41 – Vegan Broccoli Cheddar Soup
3:43 – Cashew Oat Milk Yogurt
6:09 – Instant Pot Veggie Broth
6:38 – Lemon Orzo Chickpea Soup
9:12 – Vegan Mushroom Stroganoff
10:51 – Chana Masala
12:25 – Outro
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MUSIC from Epidemic Sounds
#wholefoodplantbased #tonguecancer #anticancer
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