Recipes
Vegan Iodine Deficiency! “I Have Seen Goiters On Plant Based Diet”
Iodine deficiency on a plant based diet is something we need to take very seriously. In this video we’re going to hear from the plant based registered dietitian, Brenda Davis on how to get enough iodine on a plant based diet and why it is so important for human health.
*** DISCLAIMER ***
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.
Vitamin and Mineral Status in a Vegan Diet
Characterization, dietary habits and nutritional intake of omnivorous, lacto-ovo vegetarian and vegan runners – a pilot study
Intake and adequacy of the vegan diet. A systematic review of the evidence
Brenda’s Website
