13 Years On A RAW VEGAN Diet – Ms.FitVegan
Jeannette Donofrio (@MsFitVegan) is a 13-year Raw Vegan Author, Coach, Youtuber and Director of the Woodstock Fruit Festival. Jeannette had an amazing transformation with the raw vegan diet and has been dedicated to spreading the benefits of the diet to the world ever since.
We spoke about tips to transition to a raw vegan diet, overcoming common excuses, organic vs conventional produce, breaking subconscious beliefs and so much more.
MsFitVegan’s Links:
🍉 For information on Jeannette’s Food Addiction Freedom Course starting March 2nd please email her the words “I AM READY” to JD@MsFitVegan.com
🍉You can also email her for information on The Raw Beauty Retreat happening in Miami from May 17-19th 2024!
🍉 Jeannette’s FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out her private community here: www.MisfitMondays.com
🍉 Connect with Jeannette on Instagram here:
🍉 Take her How To Be A Healthy Raw Vegan 6-Week Course Here:
🍉 The Raw Vegan Beauty Book Is Available On Amazon here:
🍉 Raw Vegan Excuses Book Is Available On Amazon Here:
🍉The Ms.FitVegan Podcast is available here:
🍉 Additional Resources & Freebies from Jeannette are here:
My Links:
Instagram:
Email: Dillonolias@gmail.com
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0:00 – Intro
3:30 – Can you do this lifestyle anywhere?
5:00 – Tips for staying on the lifestyle
7:05 – What does she eat in a day?
10:15 – Does she track food and nutrients?
13:20 – Do we need organic?
15:00 – What do long term raw vegans have in common?
19:05 – Eating and mental disorders
23:10 – Common raw vegan excuses & solutions
32:15 – How does someone transition?
43:00 – How do you break limiting beliefs & negative thoughts?
49:00 – Her “Fast-fruit cafe” dream
51:05 – Viewer questions
52:50 – Rapid fire questions
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