3 SUPPLEMENTS MOST VEGANS SHOULD TAKE
Since most of us aren’t living our lives in a pristine, natural, tropical environment, eating high quality fruit and living outdoors most of the time – supplements may play a role in ensuring optimal health. Here’s the three most important supplements I take, and why I think most vegans – and non vegans – should consider them as well!
For the record (and search engine optimization) I’ll include the list of supplements here, but if you want to know WHY these are so important, you should watch the video 🙂
Vitamin B12 (I take Methylcobalamin)
Vitamin D (Vegan D3)
Iodine
Let me know in the comments if you take these or not!
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♫Music By♫
Ryan Little
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