Smoothies & Juices

5 Best Foods for Your Stomach #shorts

5 Best Foods for Your Stomach #shorts



5 Best Foods for Your Stomach #shorts

Dr. Janine shares the five best foods for your stomach. She talks about raw cabbage juice is great for ulcers, and sauerkraut provides probiotics for the microbiome. She looks at how ginger is a great anti-inflammatory. She explains how turmeric helps the stomach, liver, and gallbladder. She talks about how the bromelain in pineapple is a proteolytic enzyme to help with digestion. Lastly, Dr. Janine looks at how fennel tea helps to calm down the stomach for better digestion.

Links to supplements mentioned in this short
Turmeric Curcumin – Vitatree Turmeric Curcumin:

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#stomach #digestion #nutrition

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