Today I am sharing three of my favorite smoothie recipes that are great for weight loss on a vegan, plant based diet. These are delicious, healthy smoothie recipes that are free from man made powders and nut butters. If you are a vegan eating plant based diet who loves smoothies and wants to lose weight, these recipes are for you.
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Green Smoothie #1 – 1 Frozen Banana, Frozen Strawberries, 1- 2 C Plant MIlk, 1/2 C Rolled Oats, Spinach
Cherry Pie Smoothie #2 – 1 Frozen Banana, Frozen Cherries, 1/2 C oats, 1-2 C Plant Milk
Orange Julius #3 – ! Frozen Banana, 1 Orange, Spinach, 2 Cups Water
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Music: The Polka
Musician: Philip E Morris
1. The information in this video is from my own personal experience, opinion and knowledge of plant based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
#veganweightloss #plantbaseddiet #Vegan
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