Are Juices Actually Healthy?
Are juices actually healthy? Do they cause the blood sugar to spike too quickly? Is it ok to have a daily juice?
Chris answers all of my questions and talks about his experiences. Chris has an impressive physique and has been thriving on this 80-10-10 raw vegan lifestyle for almost 2 decades.
The Raw Advantage (Chris Kendall) is a 20 year long-term raw vegan and athlete. Chris is big into skateboarding and has an impressive physique and muscle mass on his raw vegan lifestyle. When he met Dr Doug Graham at the start of his journey, he embraced the 80-10-10 lifestyle and has been thriving ever since. He currently lives in a cold climate (Sweden), but he doesn’t use this as an excuse.
Full video:
THE RAW ADVANTAGE:
His Instagram: instagram.com/therawadvantage
His YouTube channel:
His website:
About Me: I’m a 20-year-old fruitarian from the UK. I’ve been 95% raw vegan for the past 7 months, predominantly eating fruit, especially juicy fruit. I have lived in Spain twice, once when I was 12 for a year and a half, and I also had 8 months in Spain for a football academy from August 2022 until April 2023.
I’m currently living in the UK, but I’m looking to travel the world soon and document my fruitarian, spirituality, and potentially my fitness journey. I love to connect with you guys, so please leave a comment or reach out to me via Instagram or email. Maybe I’ll meet you in real life one day, I sure hope so❤
Instagram: instagram.com/dillonolias
Email: Dillonolias@gmail.com
Here is a helpful list of Raw vegan and other health creators, who have personally helped me on my journey so far. I will continue to update the list, as my journey progresses.
Yahki Awakened @yahkiawakened
Dr Robert Morse @robertmorsend
John Rose @JRawRose
Gillian Berry @GillianBerry
Raw Vegan Rising @rawveganrising
Prof. Spira @professorspira
Eli Martyr @TheFreeMelonSociety
Dr Joe Dispenza @drjoedispenza
Jay Shetty @JayShettyPodcast.
Bruce Lipton @BruceHLiptonPhD
Ted Carr @teddycarr
Devon Graham @theblackairbender
Tony Robbins @TonyRobbinsLive
Doug Graham @FoodnSport
Fully Raw Kristin @FullyRawKristina
Josh X @joshx6247
Scott Burnhard @ScottBurnhard
The Lightleaders @TheLightleaders
UK Fruitfest @ukfruitfest
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