HOW TO MAKE RAW VEGAN JUICES AT HOME

My method of making raw vegan juices at home and how to save money while doing it!

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BENEFITS OF JUICING:

-Gives your digestive system a break to work on other areas in the body that may need healing
-Very nutrient dense it’s “nature’s multi vitamin”
-Great reset for a new season, diet, or lifestyle change
-Improves cognitive function
-Helps with weight loss by reducing cravings, and curbing appetite
-Strengthens immunity
-Lowers stress levels
-Naturally flushes toxins in the body

MY FAVORITE (and most cost effective) FRUITS AND VEGETABLES FOR JUCING

-Citrus fruits
-Romaine lettuce
-Carrots
-Celery
-Beets
-Apples
-Ginger
-Cilantro
-Pineapple
-Watermelon

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MY JUICER:

MY JUICING BOTTLES:

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Q&A LIFT WITH BALANCE: dieting and fitness tips for beginners:

10 MINUTE FAT BURNING AND TONING HIIT WORKOUT:

DON’T LET SOCIAL MEDIA TAKE AWAY FROM YOUR INNER BEUATY CHIT CHAT:

FULL BODY DETOXIFYING WORKOUT:

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✨C O N N E C T with me✨

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