MBPP EP. 638 – Vegans Carnivores & All Diet Micronutrient Deficiencies Solved Ft. Chris Masterjohn
Chris Masterjohn combines his scientific expertise with out-of-the-box thinking to translate complex science into, new, practical ideas that can help patients on the journey toward vibrant health. • Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. Today he shares his knowledge and solves the issues with not getting in enough micronutrients in your diet. Please find part two of this episode at the link below.
Part 2:
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Time Stamps:
00:00 – Guest introduction
00:49 – LMNT
01:45 – Why is Nsima Inyang so JACKED??
03:25 – Mark might change his name to Penis Pump
05:17 – Guest preview
06:41 – Thank you everyone for all the support!
07:31 – Susan Bratton will talk to us about sexual health
08:13 – Short Poop Story
09:26 – Chris joins the show
10:32 – How did Chris learn about Nutrition?
12:50 – Chris used to be Vegan and neurotic
15:12 – Learning from Weston Price
16:01 – Is a vegan diet healthy?
23:12 – Is a carnivore diet healthy?
27:42 – Easiest plants to consume?
31:30 – Do people really have bad reactions to oxalates?
32:44 – What do carnivores need to add to their diet?
52:59 – Do we need fiber?
55:30 – MarekHealth.com
56:35 – Manganese deficiency
58:57 – Rabbit Starvation and overdosing on Protein
1:02:24 – Are the Inuits healthy?
1:04:28 – Using Holistic approach to heal Fibromyalgia
1:07:05 – Chris’ diet
1:11:16 – How can we get people to understand nutrition?
1:14:15 – Should we be concerned about cows causing climate change?
1:15:43 – Sustainable diets?
1:17:43 – People using various diets to lose over 100lbs
1:20:37 – No value in counting calories
1:27:30 – What if someone’s calories are low & still not losing weight?
1:31:25 – Chris recalls what it felt like to be overweight
1:34:49 – Transitioning into next podcast
1:34:56 – Where to find part 2 and show wrap up
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