Smoothies & Juices

PINEAPPLE DOLE WHIP | Vegan | No Sugar | Beloved Disney classic | The Smoothies Bar #shorts

#dolewhip #disneyclassic #pineapplerecipes #veganrecipes #dairyfree #sugarfree #dessert #healthydessert #healthyrecipes #pineapplewhip #thesmoothiesbar

Do you miss the beloved Disney classic?

Or have you ever had a dole whip and wished you could make one at home? Then this is for you!

2 cups frozen pineapple
1 cup almond milk or coconut milk
1 tablespoon Maple Syrup or honey

In a blender, combine all the ingredients.
30 seconds on medium high, blend.
Transfer the frozen treat to a sizable plastic bag, then snip off the tip to make a piping bag for an actual Dole Whip presentation. Serve right away after piping the pineapple whip into serving bowls.

Hello Foodies,welcome to my corner of healthy food! I’m Ishwari,& the face behind THE SMOOTHIES BAR.On my channel,I discuss plant-based whole food meals,a nutritional living, & everything about the real food! Every Tuesday & Friday at 5 p.m. IST, I release a new video on Smoothies,Healthy Food Recipes,Healthy Grocery Hauls,& more! Welcome to the Smoothies Bar fam,& I hope you enjoy your time here!

Links for previous videos:

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Watermelon Whip | Healthy & Nutritious | Diary free | Summer dessert :

Homemade Coconut cream & dairy free whipped cream | Vegan :

Banana Nice cream :

JAVA PLUM SORBET| JAMUN ICE CREAM| 4 ingredient, 5 Min, NO Sugar, NO Diary, NO Machine, Vegan recipe :

OCEAN SMOOTHIE BOWL in 2 mins| Blue Spirulina superfood smoothie| NO Sugar| NO dairy| Vegan recipe :

PS: The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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