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The Best Things To Eat When Breaking A Long Fast | Keto Fasting Tips w/ Jeremy



What’s the best way to refeed after finishing up a long fast? Join Jeremy in this video as he discusses this question from our recent Livestream. #TarasKetoKitchen #WholeBodyLiving

COMMENT below: What’s YOUR favorite way to re-introduce food after a long fast?

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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

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