Smoothies & Juices

The BEST Vegan Brisket | Your Spicy Vegans

The BEST Vegan Brisket | Your Spicy Vegans

This succulent vegan brisket will impress even non-vegans!

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WET INGREDIENTS:(reserve 1/2 for roasting liquid):
1 cup marsala wine
1/4 cup tamari or soy sauce
1/4 cup pure maple syrup
2 tbsp sriracha
3-1/2 cups low sodium veggie stock or broth
1/4 cup tomato paste (1 small can)
3-4 tbsp olive oil

** Wisk the wet ingredients well

** Mix in a separate bowl
2-1/4 cups vital wheat gluten
3/4 cup chickpea flour
2 tbsp chili powder
2 tbsp paprika
2 tsp cumin
2 tbsp onion powder
2 tbsp garlic powder
1 tbsp pink salt

1 large sliced sweet onion
3-4 chopped carrots
10-12 tiny potatoes (we forgot to add them lol)

1 cup water
1 cup organic brown sugar
4 tbsp organic “Better Than Bouillon” Seasoned Vegetable Base (It’s a paste)
6 dashes vegan Worcestershire sauce 
1-1/4 cups water
To Make: in a pan over medium-low heat, whisk 1 cup water and sugar until dissolved. Add & whisk veggie base. Slowly add 1-1/4 cups water in small amount and whisk together. Reduce heat to simmer until it thickens a little (3-5 mins)

1 – Thoroughly coat a baking pan with olive oil. Preheat oven to 375 F
2 – Add 1/2 wet mixture to dry mixture and combine. Knead for 5 mins until dough is elastic
3 – Form into brisket shape and put in baking dish. Coat with more oil.
4 – Add remainder of wet ingredients over and around brisket
5 – Roast 25 mins, uncovered
6 – Flip, baste with pan juices and roast for another 25 mins
7 – rest in refrigerator for 10 minutes 
8 – cover top with onions, spread carrots & potatoes around edges
9 – Pour all browning sauce over brisket & veggies
10 – cover (with pan lid or aluminum foil), roast for 25 mins
11 – Uncover, stir around veggies, baste brisket & roast for an additional 10 minutes (or until veggies are soft with brown edges)
** Optional Sides: Garlic spinach with lemon, smashed herbed potatoes

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About Us: Sheri and Derek Green lived in New York City for over 30 years but now live in Southern California. They are Certified Life and Relationship Coaches helping people for over 14 years and have been in love for over 3 decades! They are in their mid 50s & live to inspire a healthy lifestyle in others. They are passionate about sharing positive mindset practices, vegan recipes, exercise, self-care, and blueprint for an amazing relationship! They are crazy about their 3 adult children and 2 chihuahuas. Their health practices include a vegan diet, raw juicing, yoga, hiking, meditation and lots of loving! They are sex-positive and LGBTQ+ advocates. From their hearts to yours… “We love connecting so please say hello in the comments!”

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Sheri & Derek

Disclaimer: We are not doctors. Please always consult with your medical practitioner for your own health needs and requirements

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