The Carnivore Diet Is Dumb And Irresponsible

Talking about the trendy meat-only* diet. To be clear, I’m not an expert. And neither are any of the people promoting this diet (nor are any of the big-name vegans, for that matter). Anyway, check out Stephan Guyenet’s “Quickly assessing the credibility of public experts”

*some people do include non-meat animal products like eggs

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*References*

Living for Candy, and Sugar-Coated Goblins

The impact of weight loss on the drive to eat

Sample 1 Week Zero Carb Diet Meal Plan

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms

Chronic Constipation: An Evidence-Based Review

Hyperglycemia-induced ascorbic acid deficiency promotes endothelial dysfunction and the development of atherosclerosis.

Regulation of vitamin C transport.

Low ascorbate status in the Masai of Kenya

Skeletal Manifestations of Scurvy: A Case Report from Dubai

I asked 8 researchers why the science of nutrition is so messy. Here’s what they said.

How Drug-Resistant Bacteria Travel from the Farm to Your Table

Burden of Foodborne Illness: Findings

Relax, You Don’t Need to ‘Eat Clean’

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