this video is not for vegans // MTHFR Diet

This video is not for vegans. During the Greek Orthodox Easter, George will fast for 7 days leading up to Easter Sunday. Following midnight mass, the tradition is to eat Magiritsa – a traditional soup loaded with Vitamin B12. In this video I share how my mother-in-law aka Yia Yia makes this traditional meal which can become part of an MTHFR Diet.

➳ Timestamps
0:00 Intro
0:28 Why George loves his mums Easter Soup
1:03 How to make the Easter Soup
2:58 Midnight mass
3:34 Celebrations – Eating the soup
5:09 Lamb on spit – Easter Sunday

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Hiiii guys, Liza Schizas here. We are a family of 4 lifestyle channel creating a new revolution of health and positive vibes in our imperfect way 😉.
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➳ Disclaimer All ideas and opinions are my own and are not intended to replace, medical advice. Please consult with your Health Practitioner before beginning any health program. Links in the description are typically affiliate links. Thank you for your support!

➳ Music
Wine (Prod. by Lukrembo)
Night (Prod. by Lukrembo)
Song: Middle Child – Miss You Music provided by Vlog No Copyright Music. Creative Commons – Attribution-ShareAlike 3.0 Unported Video Link:
Song: Lichu – Waves Music provided by Vlog No Copyright Music. Creative Commons – Attribution 3.0 Unported Video Link:
From The Seaside by AWN Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: Music promoted by Audio Library
Music by Beats by Egomi – Purple Skies –

➳ Keywords
MTHFR, MTHFR Recipes, Vitamin deficiencies, Healthy Recipes, Gluten Free, B12 Vitamin B12, Vlog, Magiritsa Greek Easter Soup

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