Smoothies & Juices

Top 3 Raw Vegan Smoothies! | What I Eat on a Plant Based Diet



Here are my Top 3 Raw Vegan Smoothie Recipes! These smoothies are what I eat almost every week. One is a low carb kale ginger smoothie. Another is a high antioxidant smoothie and the last one is a tropical fruit smoothie. All 3 plant based diet smoothies are delicious and raw. You will definitely need a strong blender like a Vitamix to get a smooth texture and make the most out of your smoothies. I hope you try these out and enjoy them!

Tropical Smoothie – 1 Cup Watermelon, 1/2 Cup Pineapple, 1 Orange, 1 Mango, 1 Kiwi, 1 Tsp Vanilla Extract
500 Calories
3g Protein, 140g Carbs, 1g Fat

Kale Ginger Smoothie
100g Kale, 1 Tbsp Ginger, 2 Tsp Vanilla,1 Lemon, 1 Cinnamon Stick
132 Calories
6g Protein, 23g Carbs, 1g Fat

Antioxidant Smoothie
1 Cup Blueberries, 4 Squares Dark Chocolate, ¼ Cup Goji Berries, ¼ Cup Pecans, ½ Cinnamon Stick, 1 Tsp Ginger, 1 Handful Spinach
493 Calories
11g Protein, 53g Carbs, 31g Fat

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