Vegan High Protein Smoothies | Vegan High Protein Weight loss smoothies without protein powder
This video shows how to make vegan high protein smoothies. Are you looking for a healthy, easy, and quick, high protein, weight loss smoothie recipes?
These delicious weight loss smoothies are without commercial protein powder. Ready in minutes and that will nourish and keep your stomach full for many hours. This video also contains a homemade easy protein powder recipe. These smoothies are high in protein, iron, calcium, and vitamin C. I have not used any commercial protein powder in these smoothies, all-natural, and easily available ingredients. Smoothies are a great alternative to breakfast for busy mornings, to go, etc. What if a smoothie recipe will provide as much as the nutrition you get from your daily breakfast may be more than that? This recipe is the perfect alternative to your daily breakfast meal.
How to make homemade protein powder 00:24
Recipe 1
Banana Sorghum Sprouts Smoothie 01:04
Ingredients:
1 Ripe Banana
1/4 cup Protein Powder
1 tbsp Fenugreek Sprouts
3 tbsp Sprouted and Steamed Sorghum
1/4 Cup Finger Millet Yogurt (or any other variety yogurt)
1 tbsp Honey
Few Pieces of Beetroot
8-10 Soaked Black Raisins
Recipe 2
Papaya Spinach Smoothie 02:06
Ingredients:
200-grams Chopped Papaya
1 tbsp Fenugreek Sprouts
2 tbsp Sprouted and Steamed Finger Millet
1 tbsp Honey
8-10 Soaked Black Raisins
1/4 cup Protein Powder
1/2 cup Finger Millet Yogurt (or any other variety yogurt)
1/2 cup Spinach
Recipe 3
Coconut Pineapple Smoothie 02:53
Ingredients:
Few slices of Fresh Coconut
1/2 cup Water
200-gram Chopped Papaya
1 tbsp Honey
1/4 cup Protein Powder
Few Pieces of Amla
1 tbsp Fenugreek Sprouts
2 tbsp Sprouted Brown Chickpeas
I’m a dietitian, medical researcher, mom, and home cook. This channel is to share my healthy eating ideas based on various researches in the food world. Questions concerns and comments are welcome. Stay tuned for more healthy diet videos. Thanks for watching it. If you liked this video, make sure to subscribe for more.
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