Vegan Protein Powder | Home Made Plant Based Protein Powder | Weight Management Recipe
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Hello my dear ones! This vegan Protein powder is a blend of wholesome nuts, seeds & legume. Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Plant-based proteins contain both soluble and insoluble fibre, which contributes to a healthy, functioning digestive system. This powder not only provide the protein you need, but also help in weight management. Almond and cashew are rich sources of disease-fighting antioxidants, minerals like copper and magnesium, groundnuts are a great source of Omega 3 Fatty acids and vitamin E. You can make your protein shake with water or plant based milk. You can also add this to your smoothies and porridge. Be Healthy Be Happy 🙂
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Disclaimer: The information shared in this video is for informational purposes only and is meant for general awareness and wellbeing, and is not intended to be a substitute for medical treatment by a healthcare professional. Although these remedies are based on the therapeutic usages of culinary herbs are generally safe and usually have no side effects. Please consult your physician or other healthcare professionals before using for any diseases.
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