What I eat in a day (Lunch) | 3 High Protein lunch foods for fat loss | Priyanka VegFit #shorts
Watch what I eat in a day for lunch to lose fat with 3 high-protein foods.
High protein lunch foods for fat loss. I make sure I have a high-protein lunch to help me eat fewer calories at dinner. This is great for those who are dieting and trying to lose weight. I try to eat high-protein lunch every day, so I have protein-rich food along with veggies. This way I know I am getting protein in my diet and it’s a great way to cut calories at dinner.
I also control my carb intake to make sure I don’t sleep after lunch. Watch the video to see the foods and how I arrange them together.
More videos to watch
π What I eat in a day (Dinner) –
π What I eat in a day (Breakfast) –
π What I eat in a day during Intermittent fasting –
β
Personalized diet & workout plan –
β
Follow me on Instagram:
Fitness Calculator
β
Calculate your daily calorie requirement:
β
Calculate your body fat:
Healthy foods recommended by me –
β
Whey Protein recommendations –
β
Fitness Supplements –
β
Immunity booster foods –
β
Healthy Cooking Essentials –
β
Healthy Nuts and Seeds –
β
Everyday Healthy Foods –
#vegfit #fitnessforwomen #priyankagupta
Original Source Link