You're missing this important nutrient (especially vegans)

In this video I discuss the importance of collagen in the diet, what ailments come with a lack of collagen and how much you should consume.

*Great Nutrition Books:
-BROTH RECIPE BOOK:
-Gut & Physiology Syndrome By Dr. Natasha:
-Nutrition & Physical degeneration by Weston A. Price:
-Recipe book for nutrient dense eating:
-Deep Nutrition by Catherine Shanahan “Why your genes need traditional food”:

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