11 VEGAN FOOD HACKS that changed my life! | WFPB
These tips will help you save time, money and help you along your plant-based journey. After 6 years of trial and error, I have developed a few hacks, tips & tricks that have helped me on this lifestyle and I share them with you in this video!
Share your tips in the comments down below! You may already know and do a few of these, but I’m sure you have some gems to share yourself!
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TIMESTAMPS:
00:00 Intro
00:10 Instant Pot dump
04:19 Clean 15/Dirty Dozen
05:15 Vegan Apps
06:31 Multi-purpose seasoning
07:52 Cook your own beans
09:35 Pressure cooker
11:12 Produce spoilage saver
12:03 Batching
15:13 Smart Oven
17:50 Buy in bulk
18:41 Paradigm shift
RESOURCES:
Environmental Working Group (Clean 15/Dirty12):
Dillon @WellYourWorld
Vegan apps: 21-Day Kickstart, Dr. Greger’s Daily Dozen, Fork’s Over Knives Meal Planner
KITCHEN ESSENTIALS:
o Breville Smart Oven- Air Fryer 13-in-1:
o 40 cup storage container:
o Insignia 8-qt Pressure cooker:
o Instant Pot 8-qt Pressure Cooker:
o Royal Lee Organics Gluten-free Oat Groats:
o Instant Pot 3 qt:
WATCH NEXT:
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o Why Salt, Oil, & Sugar Are KEEPING YOU FAT | Tips for Easy Weight Loss:
o HOW I LOST 30 POUNDS ON AN SOS-FREE, PLANT-BASED DIET:
There is very little convenience in a plant-based lifestyle, unless you know some great vegan hacks! After many years of trial and error with my whole food plant-based diet, I have picked up a number of helpful lifestyle tips that will help you save time, money, and your sanity. I share everything from vegan phone apps to salt-free multi-purpose seasonings. Make sure you share your tips and hacks for living a healthy plant-based lifestyle in the comments!
For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com
Please leave comments or feel free to contact me directly @ info@modernnutritiondesigns.com for a personal consultation.
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Thanks for watching!
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