DIET PLAN to complete DAILY PROTEIN INTAKE | Weight Loss – Vegetarian & Non-Veg | Hypertroph Hindi

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I often find people finding it difficult to meet their daily protein intake, they are puzzled – not having a clear plan of action. In this video, I share 7 MOST EFFECTIVE TIPS to meet your daily protein intake both for vegetarians and non vegetarians. Most Importantly, I share the psychology that you need to have (or overcome) in order to become your next level.

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