Tips & Hacks

Full Day Of Eating To Fuel My Active Vegan Life | AMAZING MEALS!



I eat foods that make me feel my best and nothing makes me feel better than PLANTS! After eating this way for well over 10 years I continue to improve my health, fitness and skills in the kitchen. The best part is I NEVER get tired of the food. People often ask if I miss meat and after seeing what I eat, I think you will know my answer.

Let me know what you thought of the day! Do you have any questions? How about those flips!? I was sooo stoked to learn some new tricks.

What do you want to see next? More vlogs? Suggestions down below!

Thanks for watching!

MY VEGAN RECIPE EBOOK🍍

FREE EASY VEGAN MEAL PLANNERđź“ť

SIMNETT NUTRITION MERCHđź‘•

I’M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:

SOCIALS
• INSTAGRAM (DEREK):
• INSTAGRAM (CRYSTAL):
• CRYSTAL’S CHANNEL:
• FACEBOOK:

Time Stamps:
0:00 My Morning Routine
0:55 Warmup At The Park and New Front Flips!
2:09 Calisthenics & Weights Workout
3:15 The Best High Protein Post Workout Smoothie
6:22 Warm Chickpea Salad & Creamy Cashew Red Pepper Dressing
10:04 Bike Ride and Parksville Sandcastle Competition
13:23 Soy Free Tofu, Green Beans & Quinoa Dinner
19:00 Thanks for Watching!

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:

MUSIC:

#veganfood #fulldayofeating #cooking

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