My Journey to Vegetarianism and Veganism

Welcome to my podcast, The Wellness Project with Des. I’m a Mental Health Therapist that wants to help you transform your life into the life you want. I interview experts on self-care, personal development, mental health, and more to give you actionable and practical steps to live a fulfilled life.
On today’s episode I will be discussing my journey to becoming vegetarian and then cutting out dairy.

I give tips on gradually going into this lifestyle. I recorded this episode a while ago and never aired it so it’s a tad out of date.

Listen to this episode and share it if you are interested in becoming vegetarian or vegan.

Please comment and let me know how you are doing on your new lifestyle journey!

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