Robin Berzin's MCT oil coffee (like Bulletproof, but vegan!) | Well Done Healthy Hacks
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Well+Good Council member Robin Berzin, MD, founder and CEO of functional medicine pioneer Parsley Health, has a secret for tackling every morning with focus while practicing intermittent fasting. It’s her “morning glory” coffee recipe, a vegan twist on Bulletproof butter coffee, and it’s full of fog-banishing fatty acids and healthy fats that can keep you full — which means more productive mornings. Watch and learn how to make it yourself.
Ingredients
+ 8 oz coffee
+ 1 tbsp coconut oil
+ 1 tbsp MCT oil
+ cinnamon to taste
Instructions
+ Blend all ingredients 10-30 seconds.
+ Serve!
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