The Best Tips for a Successful Ketogenic Vegetarian Diet | Dr. Sonya Jensen & Dr. Mindy Pelz

Episode 128 with guest, Dr. Sonya Jensen
In this podcast, The Best Tips for a Successful Ketogenic Vegetarian Diet, we cover:
↻ The importance of maintaining a balanced diet as a vegetarian
↻ How fats will make you feel full on a vegetarian diet
↻ Why vegetarians may need to supplement their amino acids
↻ Top plant-based sources of healthy fats
↻ The reason we should pray and practice gratitude before eating

To read more and peruse the full show notes, go here👉🏾

RESOURCES MENTIONED
A Diet for New America:
Andreas Seed Oils:
Perfect Aminos:
Kion Aminos:
Book: Woman Unleashed:
Podcast with Dr. Bill Schindler:
Book: Eat Like a Human:

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MORE ON DR. MINDY
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EDITING TEAM
↻ Jessica Siebenhaar
↻ Rachel Bond
↻ Denise Campos
↻ Isaac Cardenas

#keto #vegetarian #ketogenicdiet

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