Vegan Diet – How To Gain Healthy Weight With A High Metabolism (NEW)

Vegan Diet – How To Gain Healthy Weight With A High Metabolism | Dr Mona Vand

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🖤 Individual links:
Almond butter:
Cacao: 
Ella’s Flats Crackers: 
Hemp protein powder: 
Coconut oil:
Grain-free granola:
Chocolate granola:
Tahini:

This is a topic a lot of people struggle with, so I’m excited to share this video all about gaining HEALTHY weight. I don’t recommend overeating processed food, but there’s plenty of clean, plant based food that’s higher in calories and macronutrients. I was able to gain about 13 lb eating this way, so I know it works! Let me know if this helped and/or if you have any questions!

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #vegandiet #gainhealthyweight

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