Vegan Ketogenic Diet: A Beginners Guide

What is UP people of youtube! I’m Lauren Jean. I have been studying both the keto and vegan diet for a while now, here’s what I know! Subscribe for more about my healthy life and join me as I journey through it. If you have any questions about the vegan ketogenic diet, ketosis, the keto flu, macros, what I eat in a day, ect. PLEASE ask me in a comment down below, or direct message me on social media:

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Midnight Coffee Roasting:

Vega Protein Performance Powder:

La Tortilla Factory Low Carb Tortillas:

Julian’s Bakery: (shop the plant based section to make sure its vegan!)

Wanna binge watch?
PEED MY PANTS:

WORST FIRST DATE:

I LIVED IN A HAUNTED HOUSE:

you’re cute, bye 🙂

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