Tips & Hacks

Veganism 101 E-Book



I spent HOURS in the grocery store when I first started out because I had no clue what I was doing and what to eat. Let me help you ease into this journey and transition to a vegan lifestyle like a pro!

LHS’ Veganism 101 E-Book includes the basic definitions to help you understand the differences between a vegan lifestyle versus a plant-based diet, tips to help when you go out to eat or grocery shopping, and so much more. If you’re just starting out on this journey and are wondering how to get started, I got you! Visit and download the E-Book. Save it in your iCloud and take it with you when you go grocery shopping to be a pro. Don’t be like me, get these tools to get you started on your journey!

Shop our E-Book Here:

If you have acne, insulin resistance or excess weight as a result of PCOS and want to try a plant-based diet to reduce or eliminate these symtpoms, visit lifehealthstrength.co and submit a coaching inquiry! We would love to work with you!

Website | lifehealthstrength.co
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