Veganism and Health: Raw Food vs. Cooked Food – What's Best for Your Health?
In this video, Acharya Shree shares his thoughts on the raw food and vegan diet trend and its impact on our health. He explains the benefits of a vegan diet while cautioning against extremism and suggests a balanced approach to cooking our food.
Acharya Shree discusses the growing popularity of raw food and vegan diets and whether they are truly beneficial for our health. He emphasizes the importance of not becoming a food fanatic and instead advocates for a balanced approach toward our diet. While acknowledging the benefits of a vegan diet, he cautions against going to extremes and recommends eating for survival rather than taste or ideology. Acharya Shree also explains the limitations of a raw food diet and recommends slow cooking as a healthy cooking method. Tune in to gain a better understanding of what’s best for your health and diet.
Acharya Shree Yogeesh sheds light on raw food, vegan, and vegetarian diets, and nutrition. He also gives some healthy cooking tips. He suggests that people be vegetarian as this is the first step toward spirituality. However, it is not necessary that vegans and raw-food eaters are spiritual, because their mindsets may be more extreme than balanced.
𝗔𝗯𝗼𝘂𝘁 𝗔𝗰𝗵𝗮𝗿𝘆𝗮 𝗦𝗵𝗿𝗲𝗲 𝗬𝗼𝗴𝗲𝗲𝘀𝗵:
Acharya Shree Yogeesh is a living enlightened master of this era and founder of the Siddhayatan Tirth and Spiritual Retreat, a unique 250+ acre spiritual pilgrimage site and meditation park in North America providing the perfect atmosphere for spiritual learning, community, and soul awakening to help truth seekers advance spiritually. Acharya Shree Yogeesh is also the founder of the Yogeesh Ashram near Los Angeles, California, Yogeesh Ashram International in New Delhi, India, and the Acharya Yogeesh Primary & Higher Secondary School in Haryana, India.
As an inspiring revolutionary spiritual leader and in-demand speaker worldwide, for over forty years Acharya Shree Yogeesh has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization.
It is Acharya Shree Yogeesh’s mission to spread the message of nonviolence, vegetarianism, oneness, and total transformation.
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