Indulge Guilt-Free | Healthy Chocolate Banana Chia Seed Pudding #youtubeshortsviral #chiapudding
#youtubeshortsviral #chiaseeds #chiaseedpudding
โบ ๐๐ก ๐ง๐๐๐ฆ ๐ฉ๐๐๐๐ข: I teach you how to make chia seeds pudding, chia seed pudding recipe,
chia seed recipe for weight loss with banana and chocolate. Easy chia seed recipe for breakfast.
โณ๏ธHEALTH BENEFITS OF CHIA SEEDSโ๏ธ let’s talk about the amazing health benefits of chia seeds. These little wonders are a nutritional powerhouse!
* Rich in Omega-3 Fatty Acids: Chia seeds are one of the best plant-based sources of omega-3 fatty acids, which are great for heart health.
* High in Fiber: Chia seeds are loaded with dietary fiber, which can aid in digestion and help you feel full longer.
* Antioxidant-Rich: They’re packed with antioxidants that combat free radicals and support overall health.
* Source of Plant Protein: Chia seeds contain a decent amount of protein, making them an excellent addition to vegetarian and vegan diets.
* Good for Bone Health: Chia seeds are high in calcium, magnesium, and phosphorus, which are essential for strong bones.
* Regulate Blood Sugar: The fiber and protein in chia seeds can help stabilize blood sugar levels.
Ingredients:
2 tablespoons chia seeds
1/2 cup milk (you can use dairy milk, almond milk, coconut milk, or any milk of your choice)
1/2 teaspoon pure vanilla extract
1-2 teaspoons sweetener (such as honey, maple syrup, agave nectar, or sugar), to taste
โณ๏ธOptional toppings (e.g., fresh berries, sliced bananas, chopped nuts, shredded coconut)
_______________________________________________________________
โบ Your queries:
How to make chia seeds pudding, chia seed pudding recipe,
chia seeds recipes, chia seed recipe for weight loss,
chia seeds, omega three fatty acids,
chia seeds pudding for weight loss, chia seed for weight loss,
chai seeds ka fayde, how to use chia seed for weight loss,
chia seed for weight loss, weight loss k leya chia seeds kaisay khain,
chia seed k fayde, health benefits of chia seeds,
kya chia seeds say wazan kum hota hai, Chia seed pudding,
Chia pudding recipe, Healthy chia pudding, Chia seed dessert,
Easy chia pudding, Overnight chia pudding, Chia seed breakfast,
Chia pudding variations, Chia seed parfait, Homemade chia pudding,
Vegan chia pudding, Dairy-free chia pudding, Nutritious chia pudding, Chia seed snacks
Quick chia pudding, Chia seed superfood, Chia pudding toppings,
Chia seed meal prep, Chocolate chia pudding, Berry chia pudding,
Mango chia pudding, Cinnamon chia pudding, Coconut chia pudding,
Almond milk chia pudding, Greek yogurt chia pudding, Low-sugar chia pudding,
Chia seed health benefits, High-fiber pudding, Omega-3 chia seeds _______________________________________________________________
โบ ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด! ๐ ๐ต๐ผ๐ฝ๐ฒ ๐๐ผ๐ ๐น๐ถ๐ธ๐ฒ ๐๐ต๐ถ๐ ๐๐ถ๐ฑ๐ฒ๐ผ. ๐โ๐น๐น ๐๐ฒ๐ฒ ๐๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ป๐ฒ๐
๐ ๐๐ถ๐ฑ๐ฒ๐ผ.
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐๐ถ๐ฝ๐.
_____________/ BIO _____________________
Hi, I am Maria; Holistic Nutritionist & Metabolic Balance Coach. I help women to lose fat through a highly individualized Metabolic Balance Program. I also love to cook & bake but at the same time wanted to feed my family healthy food which is why I create a healthy but delicious version of traditional recipes.
____________/๐๐ข๐ฅ ๐๐ข๐ก๐ฆ๐จ๐๐ง๐๐ง๐๐ข๐ก ________________
For weight loss consultation then ๐๐ข๐ข๐ ๐ ๐๐๐ฆ๐๐ข๐ฉ๐๐ฅ๐ฌ ๐๐๐๐ with me here:
_____________/๐ฆ๐ข๐๐๐๐ ๐๐๐ก๐๐ฆ __________________
๐๐ผ๐น๐น๐ผ๐ ๐ ๐ฒ ๐ผ๐ป:
Instagram:
_______________/ ๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ ______________
Maria Elahi is a certified nutritionist practitioner & Metabolic Balance weight loss coach. The videos on this channel are for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#healthyweightloss #healthyrecipes #nutritionbymaria #glutenfreerecipe #ketorecipe #lowcarb #paleorecipe #healthyfoodalternatives #chiaseedpudding #healthyrecipes #chiaseedsย #breakfastIdeas #healthybreakfast #dessertRecipes #puddingrecip #easyrecipes ย #veganpudding #glutenfree #dairyfree #plantbased
#superfoods #nutritioussnacks #mealprepideas #quickandeasy
#chiapuddingrecipeย #healthyeating #homemadepudding ย #ChiaPuddingToppings #ChiaPuddingVariations #HealthyDesserts #ProteinPudding #ChiaPuddingForBeginners #FruitToppings
Original Source Link
