New Study On Potatoes + Unexpected Information!

Scientists have just uncovered some interesting findings when it comes to potatoes. Now I’ve been a little cautious about white potatoes since hearing previous information from Dr Greger! However in a recent interview he shared some unexpected information about white potatoes! If prepared correctly perhaps white potatoes are beneficial!

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Study
Low-Energy Dense Potato- and Bean-Based Diets Reduce Body Weight and Insulin Resistance: A Randomized, Feeding, Equivalence Trial

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