Benefits

TikTok Cardiologist Says Oatmeal Bad & Eggs Good, Gets 5 Million Views



My response to Natural_Heart_Doctor on TikTok who claims that all cholesterol in food is good for you, raw dairy is healthy, and oatmeal is not fit for human consumption – all with NO SCIENCE.
– Links and Sources –
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My Cookbook:

– @micthevegan
Vegan Bootcamp:
TIY Tiny House Channel:
My New Newsletter Sign-Up:

Eggs and Heart Disease Mortality 2021 Study:

Egg Yolk Years and Carotid Plaque:

90% of Cardiologist Receive Little to No Nutritional Training:

Meta-Analysis of Randomized Trials on Eggs, Biomarkers:

“…LDL plays a causal role in atherogenesis…”

LDL and APOB/A Strongest Correlations:

Egg Industry Review PCRM:

Coffee Mortality Example Study:

Oats 32,000 Years Ago Study:

IFL Science Article on Above Study:

Oatmeal Lower Heart Disease Risk:

Oats Microbiome, LDL, and Antioxidant Status:

Oatmeal and Heart Attacks:

Oats and All-Cause Mortality:

Oats and Breast Cancer Mortality:

Milk Starts 8,000-10,000 Years Ago:

Intro/Outro Song: Sedução Momentânea by Roulet:

#Tiktok #Cardiologist #Oatmeal

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