What I Eat In a Day | Tips On Being Raw Vegan In The Winter!
Recipe 1:
Chickpea Soup:
-Soup: Blend 1/2 cup of shredded sweet potatoes, 3 tablespoons coconut aminos, 1 whole avocado, 1 cup cashews, 1 tablespoon of tahini, 2 leaves of thymes, 1 teaspoon salt, pepper, paprika, and creole seasoning (add water as needed for texture).
-Sprouted chickpeas (instructions on how to sprout
-All all ingredients together in a bowl
Recipe 2:
Tomatoes and Avocado:
-1 large tomato
-2 avocados
-1 teaspoon of creole seasoning, chili peppers, black pepper, and jerk seasoning.
-1 teaspoon of chia seeds
-1 teaspoon of hemp seeds
-1 teaspoon of mince garlic
Recipe 3:
Stuffed Mushrooms
-Dehydrate mushroom for 34 minutes at 115 degrees
-Stuffing: Blend 1 cup cashews, 2 tablespoons coconut aminos, 1 tablespoon mince garlic, 1 tablespoon crushed red peppers, 1 tablespoon chili peppers, 1 tablespoon creole seasoning, 1 teaspoon oregano, and 1 tablespoon tahini.
-Garnish with pomegranate seeds and spicy tahini (made with 1 teaspoon cayenne pepper, 1 teaspoon paprika).
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Career and Personal Background:
I have a BA in Accounting and MBA in Human Resources. It wasn’t until I fell ill that I found my passion for health. It’s true what they say your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.
On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing the different cultures (Jamaican culture, African culture, Indian culture etc.). It’s a great time to be alive and live in the present time. I truly create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurt you.
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